Let’s reflect on some of the highlights of this month…

August was a difficult month as I grappled with the intricate journey of healing from a relationship that held great significance in my life. The thought of revisiting those memories felt overwhelming, leaving me devoid of the mental strength to articulate my experience. In September, I shifted my focus, determined to break free from that painful mindset and embrace a brighter path ahead.

I began reconnecting with friends and family I had unfortunately neglected due to my demanding routines. It dawned on me just how many people truly cared about me, filling me with gratitude for their presence in my life.

My best friend and I decided to create our own mugs, and afterward, we had a blast painting them. Although mine ended up a bit lopsided, the experience was incredibly enjoyable. This adventure has inspired me to dive deeper into arts and crafts, rekindling the creative skills I once possessed.

I got to eat a lot of good food that I wouldn’t normal eat because of my old eating restrictions.

On some days, I got to admire the sun setting, painting the sky in shades of orange and pink, as it slowly dipped below the horizon.

Other days I was just sad thinking about him and therapy was brutal.

Some songs that really resonated with me this month were the following:

• Chloe or Sam or Sophia or Marcus – Taylor Swift
• Free Now – Grace Abrams
• Cry – Cigarettes After Sex
• want that too – Tate McRae
• eternal sunshine – Ariana Grande

That’s it for now! Hope October is better as it is my favorite month because its Halloween and fall!!