mental health
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A Conversation with ChatGPT – “I miss the old me”
hey, i miss who I was before I got depression I hear you. That feeling can be really heavy — almost like grieving an old version of yourself. Depression can blur things and make it feel like that “you” is… Continue reading
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From Funk to Focus: A Journey to Self-Care and Accountability
I’m in a funk. I’ve been postponing many tasks, attributing it to my depression. While my depression may contribute to all of it, I feel trapped in an unending cycle that I struggle to escape. I need to list everything… Continue reading
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A Memorable Summer Adventure in Banff
Trip Date: June 24th – June 29th Trip Location: Banff, AB Here are a few captivating snapshots and memorable highlights from my incredible summer trip to Banff: Continue reading
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Navigating Heartbreak: Lessons in Letting Go
Letting go isn’t a single moment—it’s a thousand quiet choices I make every day. Today, I chose not to message him. Again. There’s still so much I want to say. I want to tell him about my day, about the… Continue reading
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My Final Act of Love – A letter to Blaine
“I was looked at, but I wasn’t seen” – Albert Camus, “The Misunderstanding” Dear Blaine, Maybe in another life, free from your mental burdens, you’d find peace and happiness. The timing would be right, and you would let me fall… Continue reading
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My Mental Health Journey
My mental health journey has been difficult, to say the least. I have always struggled with the meaning of life since I was in high school, but university definitely left me feeling more lost and confused. One thing I learned… Continue reading
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Protecting My Peace: The Impact of Social Media on Mental Health
One of my colleagues, Reem, has made the courageous decision to pursue her dream of moving to Australia. While I’m genuinely happy for her, her absence will leave a void. Though we weren’t as close as some of my other… Continue reading
Windy Tan's Digital Footprint 